Health

Scrolling through social media can make it seem like everyone else is ahead in life—friends on dream holidays, colleagues celebrating promotions, influencers living flawlessly. If you face any of these, you might be experiencing FOMO (Fear of Missing Out). This experience can cause anxiety that can impact mental well-being and create self-doubt. A Mental Health … Read more

As we get older, have you noticed that the once-clear text in your favorite book or on labels starts to blur—especially in dim lighting or when you’re reading up close? You’re not alone! This common issue is often due to presbyopia, a natural vision change that affects our ability to focus on nearby objects. Usually … Read more